Health - ExcusemeForLiving

5Feb

By John HelmsNo Comments

Health

Best Diet Plan for Weight Loss

Oolong tea is a great alternative to coffee. It contains catechins, which help the body burn fat. A study in the Chinese Journal of Integrative Medicine found that people who drank oolong tea for a week lost a pound. The participants in this study didn't change their diet or exercise, so it is important to try it to lose weight. You can even use a mixture of green tea and oolong tea. While a diet can be beneficial for the short term, long-term success is far more important. Studies have shown that 95% of dieters regain their weight within a few months, and it's easy to see why. When you're on a diet, it's essential to maintain a healthy lifestyle for long-term success. The key is to eat healthily and exercise every day. The following are tips to lose weight without starving yourself. W...

8Jan

By John HelmsNo Comments

Health

Why You Should Choose A Pain Clinic

A pain clinic is an effective treatment option for those who are suffering from severe pain. The doctors and nurses at a pain clinic will be able to assess the cause and symptoms of a patient's discomfort and recommend appropriate treatments. Patients should also be offered advice on how to cope with their pain. This includes self-help methods such as meditation and dietary changes. A physician will prescribe the right medication for each patient. The patient should bring a list of current medications. A pain clinic's medical staff will educate patients about the causes of pain and how to avoid it. They will educate patients about ways to avoid painful activities and poor posture. Taking steps to reduce or eliminate pain will help patients live better lives. Counseling is another import...

What Are The Various Aspects To Know About E-Juices

16Nov

By John HelmsNo Comments

Wellness

What Are The Various Aspects To Know About E-Juices

E-juice can be referred to as the liquid solution used to refill electronic cigarettes and personal vaporizers. In modern times as people have become more health-conscious, they are trying to quit consumption of organic cigarettes and switching over to something less harmful. E-juices are made in such a way that it contains the minimum amount of nicotine and other synthetic ingredients. Some fluids don’t have any nicotine in them. As far the percentage of nicotine in e-juice is considered, it is 24 grams for heavy smokers and somewhere between 12-18 mg for light smokers. You can opt for the product on the basis of your preference. Composition Of E-Juice Now when you are planning to switch over to something new which will give you the same satisfaction as its organic counterpart, you ne...

Why Should You Experience Couple Massage In Melbourne

21Oct

By John HelmsNo Comments

Health

Why Should You Experience Couple Massage In Melbourne

Body massage can give you the ultimate relaxation and energy to cope up with the busy and stressful life once again. The break for a body massage from an expert is very important from a reputed place. The Couple Massage Melbourne is getting good popularity presently because of providing a new experience to the couple and strengthening their bonding. In this special type of body massage, the couple receives massage from two different experts in the same room at the same time. It can not only spice up their relationship but also let them enjoy relaxation together. There are a few more reasons for which people like to experience a couple massage from a reputed parlor now. Spend Quality Time Uniquely You may have planned to dine out or day out with your partner many times. This time you c...

Why Should You Know About Lower Back Pain

12Oct

By John HelmsNo Comments

Health

Why Should You Know About Lower Back Pain

Lower back problems are one of the most common and rampant health issues in the world. Surveys show about 70% of people suffers from lower back pain issues. Usually caused due to old age, a prior injury, or nutritional deficiencies, it can start with mild pain and later change to chronic and lingering ache. While a majority of the patients try to look for the best surgeon and get the pain over with, most health specialists and doctors advise you to start with less intrusive treatment methods like physical therapy or bettering your posture. The conservative methods of treatment are not only cheaper but also more effective. What Are Some Effective Alternatives To Surgery? Health specialists have come up with many new conservative forms of treatment for every joint issue, including but no...

28Sep

By John HelmsNo Comments

Wellness

How To Recover From Alcoholism

Alcoholism is caused due to various factors. Mostly, it is due to psychological problems and mental weakness that encourages the person to abuse alcohol. Alcohol abuse becomes a serious problem when the person is heavily dependent on its consumption. What Type Of People Are Affected Most? There are many people who are addicted to alcohol and seek help from alcohol rehab. The most common people who take alcohol are middle-aged men who find it difficult to control their drinking habits. Women are also very common victims of this disease. They do not get the help they need from alcohol rehab because they are embarrassed to admit that they have become addicted. Most of the women addicted to alcohol are working class women. This habit has worsened the economic situation of these people. Re...

16Aug

By John HelmsNo Comments

Wellness

What To Know About Contact Lenses

In recent times, due to enhancing screen time, people are facing severe eye problem. This is why; you need to ensure that you contact a good medical care or eye facility clinic who can give you the proper solution. However, to get rid of the severe eye issues, getting an eyeglass is one of the ideal options. But not everyone is accustomed with this and that is why; people should ensure that they take help from an expert. But nowadays, there is another option available for those who do not like to wear glasses. Instead of wearing eyeglasses, wearing a contact lens can be a great option. You may find numbers of stores that provide you best contact lenses. Along with Eyeglasses online, you can also buy contact lenses as per the requirements. What To Consider About Contact Lenses? Online ...

Cancer Prevention Tips From The Most Common Types Of Cancer

13Aug

By John HelmsNo Comments

Health

Cancer Prevention Tips From The Most Common Types Of Cancer

Cancer prevention is a big concern for everyone today. There are many different ways to prevent this disease. Knowing the common types of cancer will help you in choosing the right prevention plan. Although most people do not die from cancer, it can be a very serious condition that can cause discomfort for those who are diagnosed with it. Here are some tips to prevent yourselves from the common types of cancer. Prevention Is Better Than Cure Especially For Cancer Poor Lifestyle: There are many common types of cancer that start in different parts of your body. In fact, researchers have identified several environmental and lifestyle factors that play a role in the development of certain cancers such as lung cancer, colon cancer etc. If you have poor habits such as improper eating, drinki...

27Jul

By John HelmsNo Comments

Wellness

How Long Does Drug Rehab Last

It is essential to mention right at the top that the answer to this question varies from person to person. This is fundamentally depending on the type of treatment the person is undergoing. Moreover, there are myriad forms of drug rehab programs. For a first-timer, it’s necessary to understand that recovery from severe health conditions like these doesn’t happen overnight. Therefore your needs could be completely different from someone else’s needs. It would be best if you comprehended your treatment routine to make informed decisions. Here’s a detailed breakdown of the standard timeline for drug rehab: About a month in case the person is going through a traditional inpatient treatment program. About three months if the person is undergoing an intensive outpatient treatment program. B...

What Are The Different Types Of Rehab Therapy Available In Medical Science

25Jul

By John HelmsNo Comments

Wellness

What Are The Different Types Of Rehab Therapy Available In Medical Science

Medical science is a vast chapter that has a huge variety of medical treatments to cure patients. When people suffer from severe diseases that can damage their regular work life, in such a case, rehabilitation therapy can help people. Rehabilitation therapy doesn't consist of medicinal treatment. This therapy consists of different types of physical and speech therapy that help patients to overcome their difficulties. Newborn to senior people can get rehabilitation therapy to improve their quality of life. The best part of rehabilitation therapy is that it can help people to reduce stress and anxiety. People can lead a normal lifestyle after getting rehabilitation therapy successfully. Outpatient And Inpatient Rehab Therapy Outpatient rehabilitation therapy is available for patients who...