Tag: period cramps pain relief

For many young people, dysmenorrhea, or menstrual cramps, is a regular occurrence. These cramps may affect everyday activities and vary in severity from slightly painful to incapacitating. Understanding period cramp intensity and management helps reduce stress. The Physical Symptoms of Menstrual Cramps The uterine muscles tighten during menstruation, which results in cramping. The uterus may cause a great deal of pain as it contracts to remove its lining. This discomfort may linger for many days and usually starts a few days before the onset of menstruation. Although it may occasionally extend to the thighs and lower back, the pain is often characterized as a dull, throbbing feeling in the lower abdomen. The severity of menstrual cramps might vary from cycle to cycle for a lot...