Millions of individuals worldwide suffer from painful corns. Corn is callous on foot. They occur when excessive tissue grows around an inflamed area of the foot. They might be caused by a foot abnormality or how a person walks. The best therapy is to take excellent care of your feet so that corns do not form in the first place. Foot protection involves wearing shoes that fit correctly and offer cushioning and aeration. If you are one of the millions of people who suffer from corns, keep reading to discover some simple methods for getting rid of uncomfortable corns.
Shoes that fit properly
For several reasons, many individuals wear ill-fitting shoes. One of the biggest causes of corns is forcing your foot into tight-fitting shoes. Shoes with tiny toes are the worst offenders. Many ladies may jam their toes into attractive shoes for fashion without considering the consequences. Many of the shoes on the market provide a good fit without losing style.
Bathing your Feet
A nice foot soak not only removes corns but is also quite soothing. Soaking your feet in a combination of bran, boric acid, and iodine for around 20 minutes should help minimize corns over time.
What is foot soak? Foot soak is soaking feet in warm water to soothe and soften them. This process can be done at home or in a spa, but it is not necessary to access any type of equipment.
A foot soak can be done at home or in a spa, but it is not necessary to access any equipment. All you need are some clean water, soap, and salt, which will help the skin on your feet retain moisture.
Stone of Pumice
It is also possible to remove dead skin using a pumice stone. Many individuals find that washing their feet and rubbing away the dead skin with pumice is an excellent technique to get rid of corns.
Toes with padding
People who have corns between their toes might benefit from placing cushioning or cloth between their toes to keep them from rubbing together. Cotton balls have shown to be useful for many individuals. Ensure that the mature choice does not cause your shoes to become excessively tight.
Corn cushions are widely available at retail outlets. Because medicated pads cause so much irritation, doctors prefer non-medicated places. Non-medicated pads are just as effective, according to research.
Like the soaking therapy of iodine, boric acid, and bran, Cocoa butter is used to soften the skin, wiping it off with a cloth, file, or pumice stone.
The therapy alternatives listed above are simple to execute and often quite successful. If you have painful corns that do not go away after repeated treatment, you should contact a doctor.